Reflexology

Reflexology is a holistic therapy in which gentle yet firm pressure is applied to the feet.

It works on the principle that there are reflex points in the feet that relate to every organ of the body.

A reflexologist will use thumb and finger pressure to stimulate these points, which will have a corresponding balancing and revitalising effect on the area being treated. It stimulates the body's natural healing process to create a state of physical balance and well being.

Its many beneficial effects include:
Balancing of energy levels, improved vitality, elimination of toxins, relief of stress and tensions, sleeplessness, headaches, skeletal problems and digestive disorders.


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